How to properly place a bed in the bedroom to get a good night's sleep?
How to properly place a bed in the bedroom? Typically, a double, also known as a queen, continental or king bed, should be placed in the center of the wall opposite the bedroom's entry door. This arrangement creates a pleasant appearance upon entering the room, reminiscent of elegant hotel rooms. If you choose a bed with a headboard (such as an upholstered bed), the headrest will be the most attractive element.
In a situation where the size of the bedroom does not allow placing the bed in front of the door, it is necessary to consider other options for the correct location of the bed. Where to put a bed in a small bedroom? First of all, consider which walls of the room are long enough to place a bed next to them. In most bedrooms, you will usually find one wall that has no windows or doors, and it is best to place it against this wall.
What should the correct alignment of the bed in relation to the window look like? If the principles of Feng Shui are important to you, the bed should not be placed under a window - it is recommended to place it against a wall without windows or doors. However, in practice it is important not to place the bed with its back facing the window if window access is necessary. First of all, you will make it difficult to move around the room and reduce its functionality.
Secondly, if you often use windows and open them to ventilate your bedroom, the window behind the bed in the bedroom may force you to lie in a draft, which is not a good solution. The decision to place a sleeping bed between two windows will, of course, be much better if you have the opportunity. Then the question of draft will not be so annoying.
What else should you consider when planning the correct placement of the bed in the bedroom? It is worth remembering that the bed in the bedroom should be placed in a place where it will not block the entrance to the room and will not interfere with free movement around the bedroom. The functionality of the bedroom is a very important aspect of a well-appointed space, including from the point of view of arranging furniture according to Feng Shui.
If you're thinking about how to decorate your bedroom, the placement of the bed matters a lot. Moreover, the bed should be positioned so that it is visible as soon as you enter the bedroom. It is best if it is located in a diagonal corner from the door. If you do not have this option, try to place it on the line connecting the door to the room with the window. The headboard should be pressed against the wall, and there should be a solid wall behind the headboard.
Another important point is that you must have access to the bed from three sides. Unfortunately, this is often not possible in small bedrooms. There should be no heavy furniture on the extension of the bed, such as chests of drawers or wardrobes. In turn, take care of as much free space as possible in front of the bed. The fewer items in the bedroom, the better.
Expert opinion: why you can’t sleep with your feet facing the door (video)
When people sleep, they want to be as protected and calm as possible. Only in this case can you hope for healthy and deep sleep. There is no single opinion regarding the position of the body or bed in relation to the exit. Every person should listen to their feelings and desires. If he feels comfortable sleeping with his feet towards the door, then let him sleep that way. This position is considered more favorable than sleeping with your head towards the exit of the room. You can test yourself by spending the night in many positions, and thus determine in which place you had the best sleep.
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How to place a bed in a small bedroom?
The bed in a small bedroom is arranged according to the same rules as in other rooms. If possible, place them in the center of the wall opposite the entrance to the room . How to place a bed in a small bedroom where such a solution is impossible for various reasons?
A bed under a window in a small bedroom or on a wall without windows or doors seems to be the most practical solution. If the bed is double, it is better to place it under the window . However, be sure to leave enough space on the sides to accommodate bedside tables. If it is a single bed, it is better to place it sideways against the wall.
Small spaces always seem to be more of a challenge. The same applies to the arrangement of the bedroom. If your bedroom is in the attic, numerous slopes will definitely not help in choosing a place to place the bed. Still, you need to remember that the bed should not be located too close to a window or radiator, because this can have a detrimental effect on health during the heating period.
If your bedroom is narrow, you don't have a lot of room to maneuver, and all sorts of rules, such as how to set up a bed to sleep well, should take a backseat - in such a situation, the main thing is to fit your dream bed into the available space.
Luckily, there are a few tricks you can use when decorating a small bedroom. In the case of a room with sloping walls, a good option would be to buy a low bed or abandon its frame and install the mattress itself directly on the floor. Thanks to this, you can get more space between the wall/ceiling and the bed, thus creating a slightly more functional interior.
The idea for making a narrow bedroom look bigger is to add a mirror (however, feng shui rules require you to cover it while sleeping). It is also worth abandoning the wardrobe with traditionally opening doors in favor of sliding ones.
The main thing is, even in small rooms, do not bring the head of the bed too close to the wall with a window or to the wall on which the radiator is installed. However, if you have no other choice, keep a sufficient distance (preferably 50 cm).
Location Tips
To create maximum comfort in the bedroom, it is important to choose the right color scheme for the room, curtains, and other accessories and conveniently position the bed.
Designers and psychotherapists believe that the best location where it can be placed is diagonal, relative to the door.
Choose a sleeping location where you can see everyone entering the bedroom.
It’s good if the headboard “looks” to the north or east. In this case, it is better if the headboard is completely moved towards the wall.
Do not place the bed with the head of the bed facing the window, opposite the door. This will affect your comfort while sleeping.
Excellent options: along the wall, in the corner opposite from the entrance, or in the middle of the room with the back to the wall.
The bed should be positioned with its head close to the wall, under no circumstances in the center of the bedroom.
If the bedroom has access to a balcony, then it is better to install the bed parallel to it: there will be enough light in the room that will not fill the space of the room, but will not disturb sleep.
Keep the door closed to prevent other people's energy from entering your relaxation space.
If the bedroom has two windows, then the location of the bed in the wall between them will be quite convenient.
The arrangement of furniture in the bedroom depends on many parameters, but the main thing is that you feel comfortable relaxing in such a room and gain strength.
How to place a bed in a narrow bedroom?
A long but narrow room also does not contribute to freedom in interior design. A certain problem that arises in this case may be the question of how to place the bed in a narrow bedroom .
In this case, 3 rules apply:
- location of the bed under the window;
- a bed on the wall opposite the window;
- bed in the center of a narrow bedroom.
How to place a bed in a children's room?
First of all, make sure that your child has easy access to the bed. After all, such a piece of furniture is used not only for sleeping, but also for relaxation; children listen to music or watch movies on the bed. The best place for a children's bed is a corner. This arrangement near the walls will allow the child to feel safe and provide him with privacy. It is also worth considering that children often hang posters with their favorite fairy-tale characters or headbands above the bed, and by placing this piece of furniture in the middle of the room, we will disturb them.
How to place the bed relative to the door?
The most versatile bed placement is in the middle of the room with a headboard that fits flush against a full wall (not good if it has a window). However, there is enough space on both sides to accommodate bedside tables. It is important that you can easily approach the bed from anywhere in the room and that you can see the entire room while lying on the bed.
This arrangement is very functional, especially in a double bedroom where two people need to have easy access to the bed. In the case of a child’s bedroom, the matter is no longer so clear. In the children's room, slightly different rules apply.
The focus here is not on the bed, but on the play or study corner (depending on the age of the child). So how are you going to set up your nursery bed to ensure your little one gets a good night's sleep? It is enough to press its longer side as far as possible against the wall, observing the rule of maintaining the appropriate distance from the window and radiator.
The most important
Everyone is free to make the right choice. If rational thinking prevails, then the surrounding space will be organized without regard to superstitions and legends of the past. When faith in the other world is strong, and signs are remembered several times a day, then it is better to give in to your doubts.
A superstitious person will not be reassured that there is no scientific evidence for these fears. It’s worth arranging everything so that you can fall asleep peacefully every evening without thinking about where the mirror is facing and what sharp corners are reflected in it. This makes it easier to maintain mental and physical health.
How to place a bed relative to the cardinal directions?
When arranging your bedroom, you should take into account the principles of Feng Shui. There is a lot of wisdom in this Eastern philosophy, and one of them says that during sleep, our body is a kind of antenna that receives waves emanating from nature. To work fully, she needs a certain position - her legs should be directed to the south, and her head to the north. This arrangement promotes the harmonious flow of vital energy, and according to the principles of Feng Shui, this is what we should strive for
The above mentioned energy is unfortunately very fickle, which is why it is so important to avoid certain placement situations.
- First of all, do not place the bed in front of the door, because the Chinese call this device a coffin. However, if you have no other option, consider something to cover the bed with, such as placing a screen or chair in a suitable location.
- Secondly, do not place the bed in the so-called. air tunnel, that is, on the line between the door and the window, as this will certainly have a negative impact on sleep comfort.
- Thirdly, do not have any hanging items above the bed, as they can cause uneasiness.
- Fourth, do not arrange your bedroom in a room located above a garage or pond.
- Fifth, if there is something heavy in the room above your bedroom on the next floor, do not place the bed directly under it.
- Sixth - in the room adjacent to the bedroom, or rather behind the wall to which the head of your bed adjoins, there should not be a toilet.
The above rules are designed to ensure the smooth flow of energy from all sides of the bed, which will significantly improve the quality of your sleep.
Psychologists' opinion
Prejudice is a completely serious phenomenon. How to install a bed is an individual matter. But it is necessary to coordinate the position of the bed with beliefs, psychologists advise. The fact is that beliefs penetrate the subconscious. And this part of the personality is the least amenable to regulation.
Subconscious attitudes affect our well-being. In this case, continuous stress is formed. After all, the sleeper regularly faces discomfort caused by incorrect (according to the subconscious) arrangement of furniture. Whether energy leaks or not is unknown. But stress is guaranteed.
Psychology recommends checking your inner beliefs. If you are tuned to the traditional formation of everyday life, adhere to prohibitive beliefs. Prone to innovation and rebellion - throw away the signs.
Is it possible to be frightened by a doorway when you suddenly wake up? A person with a healthy psyche will not be intimidated by such a trifle. Rather, the constant bustle of the household will have an adverse effect on the nerves. We need to come to an agreement so as not to interfere with others’ rest.
A bedroom where you can sleep
The quality of sleep is affected not only by the location of the beds in the bedroom. Don't forget about other elements (not just interior elements) that will provide you with comfort. This includes, but is not limited to, interior colors and accessories.
Color in the bedroom
Even if your favorite color is blood red or navy blue, you may find that using them in your bedroom won't do you any good. The bedroom is a place where we try to calm down and relax, forgetting about everyday problems. For this reason, you should surround yourself with muted pastel colors. Beige, grey, blue and soft green are colors to choose - they will help you recover more easily while you sleep.
Indoor flowers
Plants also affect sleep comfort. In the bedroom, the best ones are those that saturate the room with oxygen, such as sansevieria, aloe or orchid (thanks to reverse photosynthesis, they are able to produce oxygen even after dark). Some even remove toxins from the air (like the winged flower).
Matching mattress
Mattress selection is often underestimated by the bed frame. But this is wrong, because the quality of your sleep depends on the quality of the mattress. A good mattress is a mattress that is selected taking into account the individual preferences of the user, as well as the structure of his figure (weight and height). There are many types of mattresses on the market, the most popular being foam, innerspring and latex mattresses.
Room temperature
Do you know what temperature to set in your bedroom? For a good night's sleep, the room temperature should be between 18 and 21 degrees Celsius. Air humidity is also important, it should be from 40% to 60%. You can fulfill these two conditions, for example, by using an air conditioner and a humidifier.